Astro Ananta
Coaching & counselling · Mind

Archetypal Consulting

Understanding the roles you keep playing.

◷ About 45 min▣ Online or in person

What it is

A reflective conversation that uses universal archetypes (the caregiver, the rebel, the seeker) to help you see the roles you play at work and at home, and choose consciously.

A session, step by step

  1. 1
    Be heard

    Space to explain what is happening, without judgement.

  2. 2
    Get clear

    Together you name what matters most right now.

  3. 3
    Explore options

    Ideas, tools and small experiments to try.

  4. 4
    Next step

    One or two concrete actions before the next conversation.

Often explored for

Questions people ask

Is this a replacement for medical or psychological treatment?

No. These are complementary wellbeing and spiritual practices. Please keep seeing your doctor or therapist and never stop prescribed treatment without their advice.

Can I have a session online?

Many practices work well over a video call. Hands-on practices need an in-person visit — each page says which format is available.

Will I see results?

Everyone’s experience is different and no result can be promised. Many people simply value feeling heard, calmer or clearer.

Can someone under 18 book?

Only with a parent or guardian’s consent, and a parent or guardian should be present.

Related practices

Please read
  • These are complementary wellbeing and spiritual practices. They do not diagnose, treat, cure or prevent any disease, and are not a substitute for a qualified doctor or therapist.
  • Do not stop or change any medicine or treatment without your doctor’s advice. Experiences differ from person to person and no outcome is promised.
  • Sessions for anyone under 18 need a parent or guardian’s consent and presence.
  • In an emergency call 112. For mental-health support call Tele-MANAS on 14416 (free, 24×7).