Energy & touch · Spirit

Lama Fera

Tibetan-rooted energy and protection work.

◷ About 60 min▣ Online or in person

What it is

An energy practice associated with Tibetan Buddhist tradition, using symbols, mantra and hand movements for cleansing and protection of people and spaces.

A session, step by step

1
Share what’s going on
A short conversation about how you feel and what you hope for.
2
Settle in
You rest comfortably, fully clothed, while breathing slows.
3
The practice
The practitioner works quietly, with light touch or no touch.
4
Close and reflect
A few minutes to notice how you feel, and simple self-care for the week.

Often explored for

Heavy energy at home

Questions people ask

Is this a replacement for medical or psychological treatment?

No. These are complementary wellbeing and spiritual practices. Please keep seeing your doctor or therapist and never stop prescribed treatment without their advice.

Can I have a session online?

Many practices work well over a video call. Hands-on practices need an in-person visit — each page says which format is available.

Will I see results?

Everyone’s experience is different and no result can be promised. Many people simply value feeling heard, calmer or clearer.

Can someone under 18 book?

Only with a parent or guardian’s consent, and a parent or guardian should be present.

Related practices

ReikiGentle universal energy for deep restEnergy & touch Sound TherapyBowls, gongs and tone for regulationEnergy & touch Pranic HealingNo-touch cleansing and energising of pranaEnergy & touch Space ClearingRefreshing the energy of your homeEnergy & touch

Please read

These are complementary wellbeing and spiritual practices. They do not diagnose, treat, cure or prevent any disease, and are not a substitute for a qualified doctor or therapist.
Do not stop or change any medicine or treatment without your doctor’s advice. Experiences differ from person to person and no outcome is promised.
Sessions for anyone under 18 need a parent or guardian’s consent and presence.
In an emergency call 112. For mental-health support call Tele-MANAS on 14416 (free, 24×7).