Topic: %E0%A4%97%E0%A5%81%E0%A4%AA%E0%A5%8D%E0%A4%A4-%E0%A4%A7%E0%A4%A8

It is completely normal for the mind to wander. Do not get frustrated. Instead of fighting the thoughts, acknowledge them without judgment and gently anchor your attention back to your breath or the physical sensation of your body resting.

Today, the prevailing Tithi is Dwitiya (द्वितीया) of the Shukla Paksha, lasting until 00:55 AM the next day. The active Nakshatra for the day is Ardra (आर्द्रा), lasting until 04:13 PM.

Astrologically, this happens when both your Lagna (Body) and 6th House (Immunity) are weak or afflicted. If the 6th house is strong, medicines work effectively. If both are weak, the disease becomes chronic.

Strengthen Mercury/Jupiter: Worship Lord Vishnu or Ganesh. Respect Women: Treat your spouse with respect to calm Venus. Donation: Donate white items (Rice, Sugar, Curd) on Fridays to needy women.